Blog
Explore recent news from DexaFit Naples, plus a range of other useful information on health, fitness and wellness.

Mastering Metabolism with RMR Testing for Personalized Nutrition
Discover how RMR tests can tailor nutrition plans to your metabolism, supporting effective weight management and health goals.

The Importance of Grip Strength in Health and Longevity
Learn how grip strength tests at DexaFit Naples can reveal insights into your overall health and longevity.

The Importance of VO2 Max: Unlock Peak Performance
Discover how VO2 Max plays a crucial role in enhancing athletic performance, cardiovascular health, and overall fitness.

Understanding Visceral Fat and Its Impact on Your Health
Learn about visceral fat, its health risks, and how DEXA scans from DexaFit Naples can help manage it for better well-being.